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Taking Control: A Positive Change of Mindset to Avoid Burnout

Taking Control: A Positive Change of Mindset to Avoid Burnout

by Catherine Verner | Feb 14, 2023 | Empowered, Self-care for Family Carers

Many of us have heard the term “caregiver burnout” – a term that refers to a state of physical, emotional, and mental exhaustion.  A condition in which we become wholly depleted by our caring role.   Although we may accept the trials and...
Creative Art Therapy: Stimulating, Enabling, and Empowering

Creative Art Therapy: Stimulating, Enabling, and Empowering

by Catherine Verner | Oct 7, 2022 | Empowered, Therapeutic Interventions

Finding ways to enhance the well-being and quality of life of people with dementia is vital.  As research continues to focus on new promising pharmacological solutions, putting measures in place, such as Creative Art Therapy, to promote enrichment and enablement...
There is Only Now! The Value of Living in the Present Moment

There is Only Now! The Value of Living in the Present Moment

by Catherine Verner | Sep 18, 2022 | Connected, Empowered, Inspiration, Therapeutic Interventions

There’s a lot of talk these days about “living in the present moment”. Many books explore the topic thoroughly, giving us insight into promoting the benefits of living each moment fully.  Being present in the moment all sounds great on paper. But how can you...
Community and Neighbourhood: Helping your loved one stay connected

Community and Neighbourhood: Helping your loved one stay connected

by Catherine Verner | Sep 18, 2022 | Connected, Empowered, Inspiration, Therapeutic Interventions

Much of the focus on “living well with dementia” has concentrated on the importance of an indoor home environment. However, research shows that interaction within the local neighbourhood, community, and outdoor environment is vital for all age groups. This...
Reminiscence Therapy: Sparking Memories, Re-kindling Connection, Igniting Well-being

Reminiscence Therapy: Sparking Memories, Re-kindling Connection, Igniting Well-being

by Catherine Verner | Sep 18, 2022 | Empowered, Therapeutic Interventions

When people receive a diagnosis of dementia, they can often become frightened of what the future may bring.  A large part of this revolves around personal identity and sense of self. It involves who they are as a person and whether this will slip away as...
Dementia Together: Why Connection is Key

Dementia Together: Why Connection is Key

by Catherine Verner | Sep 17, 2022 | Connected, Empowered, Inspiration, Therapeutic Interventions

“Family and Friends are uncomfortable and say they don’t know how to behave ‘normally’ around me anymore – they didn’t really give our relationship a chance to move forward.” Receiving a diagnosis of dementia in the family is a life-changing event, both for the person...
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Recent Posts

  • Taking Control: A Positive Change of Mindset to Avoid Burnout
  • Creative Art Therapy: Stimulating, Enabling, and Empowering
  • There is Only Now! The Value of Living in the Present Moment
  • Community and Neighbourhood: Helping your loved one stay connected
  • Reminiscence Therapy: Sparking Memories, Re-kindling Connection, Igniting Well-being

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